Ageing is something everyone has to go through, but it doesn’t have to be a bad thing. It’s a process that will enrich your life like nothing else. You see, with age comes wisdom. You’ll learn how to take care of yourself, read situations and people better, and make wiser decisions.
At first glance, it doesn’t look like ageing is a big deal. After all, you’re working hard to make your body in its prime. But the truth is that if you don’t give your skin the attention it needs, you might start to look older than you really are.
Time is so precious, but it will never wait for anyone. Every second in our life is a memory that we should cherish and learn from. That’s why it’s so important to take care of ourselves and live a healthy lifestyle. Aging is inevitable and your body changes with the years, but you don’t have to look like you’re over the hill when you reach 30 or 40. You can below find few anti ageing tips that can help feel young.
Treat your face with love and respect. Just like you would a delicate flower, when you touch your face, do so gently. If you want to exfoliate, do it in small circular motions with your hands or a soft washcloth. Rubbing hard will only cause irritation and damage to collagen and elastin fibers that make skin appear youthful.
Exfoliate for beautiful skin. Exfoliating is an important step in any good beauty routine, but not all exfoliators are created equal. Choose an exfoliator that is gentle enough for sensitive skin and contains ingredients that minimize inflammation and redness such as aloe vera, chamomile and green tea extract. Also look for something with alpha hydroxy acids like lactic acid or glycolic acid to help remove dead cells and smooth the skin’s surface.
Moisturize. Moisturizing is essential for healthy looking skin; however, many people use the wrong moisturizer or too much of one that contains ingredients that clog pores such as mineral oil or silicone derivatives. Look for a moisturizer containing hyaluronic acid.
Go natural – The best anti ageing tip anyone can give is to follow a natural lifestyle as much as possible. Whether it’s eating organic food or using natural products on your body, doing things the “old fashioned way” helps your skin immensely. So ditch the bad habits – smoking, drinking alcohol, stress and other things that are known to age you faster than normal – and make some positive changes instead. You’ll see a difference in no time at all!
Wear sunscreen – No matter what time of year it is or what kind of skin you have, you should always wear sunscreen. It doesn’t matter if it’s cloudy outside or if you’re indoors, either – UV rays penetrate through glass as well as clouds