Health & Fitness

Do You Know What Causes Pain in Your Heel?

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Pain in Your Heel

A human foot comprises fingers, heels, ankles, joints, tissues, nerves, and tendons. According to research, there are more than a hundred tendons and thirty joints in your foot. The biggest part of your foot is the heel and is located at the back of your foot. However, you can experience a foot injury, which can bring heel pain. Heel pain is brought on by fractures of bone around the foot, joint dislocation, wear and tear of tendons, infected tissues, and nerves. It is vital to seek treatment since pain can limit you from doing your work. New York heel pain is the best health care center that can take care of your heel problems. Below are the causes of heel pain.

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The main causes of heel pain

There are several foot conditions that can result in heel pain. These conditions include:

  •   Joint bone dislocation. When you fall, step on a slippery floor or stairs, you might have joint dislocation. Dislocation is the act of bones popping out from their sockets. Dislocated joints add more pressure to the tendons causing heel pain. Moreover, when you try to move a dislocated joint bone, rubbing may cause friction, affecting tissues and nerves.
  •   Wear and tear. Wear and tear occur to soft tendons and tissues after a long walk. When some of your ligaments wear out, they cause heel pain. According to research, women who wear high heels are likely to have heel pain.
  •   Plantar fasciitis. Plantar fasciitis is a heel complication that occurs when you apply more pressure to a ligament called the plantar fascia. Excess pressure on your foot may come from being overweight, obese, pregnant, or carrying or lifting heavy materials. When the fascia ligaments are compressed or strained, they cause heel pain.
  •   Fractures. Fractures occur when you have severe foot injuries. A fracture can be either open or closed. When you have a fracture, broken bones can tear down ligaments and tendons, causing heel pain. Apart from pain around your heel, inflammation can also occur.
  •   Diseases. There are several diseases that may affect your foot, damaging tissues and nerves. Arthritis, such as gout, can increase the fluid in your heel joint, causing inflammation around your foot. Swollen foot joints cause heel pain when stretched. On the other hand, the high sugar level in your blood may affect your nerve performance and even damage them. Damaged nerves are the primary cause of heel pain if you are suffering from diabetes.
  •   Osteochondrosis. When your bones fail to develop as they are required, the condition is called Osteochondrosis. Some of your foot bones can fail to grow correctly; thus, causing foot deformation. When some bones are bigger than others, you are likely to experience heel pain.

Heel pain is a condition that is treatable and manageable. Failure to see that doctor after observing early symptoms, heel pain can develop into chronic heel pain. For heel pain treatment, visit Precision Footcare health care center since they are the best.

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