Health & Fitness

Pain Management; How to Manage and Relieve Pain

Pain Management

Everyone is prone to experiencing pain at some point in their lives. It may be hard to deal with pain affecting your daily life activities, whether emotional or physical pain. Pain misdiagnosis is common, especially in older people.

It is critical to see a health professional for pain management in Albany to promote your life quality and preserve your ability to move and perform life activities. Orthopaedic Associates offers effective care to address your concerns and meet your needs. Call their offices today to schedule your appointment.

What Is Pain Management?

Pain management at Orthopaedic Associates involves the collaboration between you and your provider to relieve pain. The team works to solve various types of pain, including acute (short-term) and chronic (long-term) pain.

Pain affects your life in various aspects, including:

·         Lowers your energy levels.

·         Difficulty sleeping.

·         Mood swings and irritability.

·         Difficulty in concentrating.

·         Low self-confidence.

Pain can harm your work and personal relationship. Pain management helps enhance your abilities and promote your life.

Orthopaedic Associates offers both conservative and interventional treatments. Your doctor designs a customized treatment plan to meet your specific pain relief needs.

Who Needs a Pain Management Program?

You qualify for pain management if you suffer from persistent pain that disrupts your life. Some of the common pain conditions include:

·         Neck pain.

·         Muscle pain.

·         Joint pain.

·         Low back pain.

·         Arthritis.

·         Muscle pain.

·         Neuropathy.

How to Diagnose the Cause of Your Pain?

During your consultation, you conduct an overall physical exam to evaluate the level of your pain. It is important to explain to your provider the extent of your pain and whether it’s consistent or comes and goes. You may also require the following for further diagnosis.

A pain diary

A pain diary helps determine the cause of your pain. It provides a track of your pain cycles, including the start time, the magnitude, and the lasting duration. The diary also indicates what increased or lowered the pain.

Pain scales

A pain scale measures the degree of your pain. It includes numbers or faces. Your provider may request you to rank your pain on a scale of 0 to 10.

X-ray, CT, or MRI

Your provider may also use an MRI or CT scan to identify the cause of your pain.

Stimulation tests

Your doctor may perform stimulation tests to determine the nerves or muscles damaged by pain.

How Can You Manage Your Pain?

Your provider may recommend different treatments to alleviate your pain, such as:

·         Acupuncture.

·         Physical therapy.

·         Massage therapy.

·         Electrical stimulation.

·         Biofeedback.

·         Surgery.

·         Medications including antidepressants, steroids, muscle relaxers, anesthetics, pain medicine, and anticonvulsants.

Some interventional pain management techniques at Orthopaedic Associates include:

·         Epidural injections.

·         Spinal cord stimulators.

·         Radiofrequency ablation.

·         Nerve blocks.

·         Facet blocks.

·         Ultrasound-guided injections.

Other techniques you can use to relieve pain include:

·         Applying heat or ice on the painful area.

·         Use an elastic bandage to apply compression.

·         Practicing meditation.

·         Using aromatherapy to enhance relaxation, relieve stress, and reduce pain.

·         Listening to music to improve your energy and mood.

·         Using devices such as crutches or walkers to help you move and reduce pain.

Talk to a Pain Management Specialist Today

Do not persevere in pain alone. Seek the help of pain management specialists at Orthopaedic Associates to restore your body function and relieve pain. Call them today or book online for your appointment.

Ralph Ward
Ralph Ward is a writer. he wrote a blog because he writes to wrote and also shared the news with others.

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