We all know smoking is bad for us, yet it is so hard to stop and many smokers end up smoking for far longer than they should simply because they don’t know what to do to make the cravings go away. However, in recent years more help is at hand and it comes in the form of e cigarettes. Not only do they have nicotine in them to help you to quell your cravings but they also feel similar to a cigarette and they even have vapour that blows out like smoke. Yet they don’t have all of the harmful chemicals and toxins in that regular cigarettes do, so they are perfect to use as an aid to help you to quit smoking.
Break the Habit
And we haven’t even covered all of it yet as we haven’t mentioned how they come in a wide variety of flavours. This means that not only can you reduce the amount of nicotine that you have at a rate that suits you, you don’t have to break the habit of putting a cigarette to your mouth and you can still blow out what looks like smoke but that you can do all of this while enjoying tasty flavours such as banana and raspberry. Good quality e cigs can be purchased online for an affordable price and you can buy everything from starter kits that give you everything you need to begin through to flavoured e-liquids.
Let’s take a look at some of the most popular flavours available:
- Water melon
The great flavours make it easier to enjoy using your e cigarette and this helps you to quit smoking regular cigarettes that are far more harmful for you.
Choosing a Flavour
When it comes to choosing a flavour that will work for you, it is down to personal taste. Think about which flavours appeal to you but also try and go with a smell that you will enjoy as well. Do you like fruit? Savoury tastes? Or maybe just the regular taste and smell of tobacco? Thinking about all of these things will help you to find a flavour that will work for you.
Stop Smoking Aids
There are lots of aids on the market to help you to stop smoking and to kick the habit but e cigarettes have many benefits that other aids don’t have, including:
- You still get to do the action of smoking, so you don’t have to break that habit too
- You will still feel like you are smoking, as the vapour looks like smoke when you exhale
- You get to reduce the amount of nicotine you take in according to what you are comfortable with
Instead of sticking a patch on or chewing some horrible-tasting gum, invest in an electronic cigarette and choose a tasty-liquid flavour to help you to get control of your health back.